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Making Good is the podcast of Church Alley—a small business in New Orleans, LA. This podcast talks about all things small business, including nutrition, challenges, and learning from each other. We hope to share information and conversations that empower small business owners to take care of themselves so they can make good on serving their communities. Church Alley opened as a cafe in 2013, serving delicious locally roasted coffee, homemade pastries, and lunch. In 2020, we expanded our offerings by partnering with over a dozen local small businesses looking for new ways to stay in business. We met so many amazing people doing good work and we couldn’t keep the conversations to ourselves! The cafe closed in November 2024. Church Alley continues as a pantry line that can be found around New Orleans and as a small nutrition & habits coaching business. Small business owners face higher rates of autoimmune disease and are more likely to be dyslexic and have ADHD than the general population. This podcast shares good information for small business owners to take care of themselves so they can keep serving.
Episodes

Tuesday Oct 11, 2022
18- Leah Porche, RDN, LDN
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
Leah Porche received her Bachelors in Dietitics from Nicholls State University. She has owned her juice bar + yoga studio and worked in restaurants for many years. She teaches an approach to nutrition that focuses on the well-being of the person, not to a diet or a cultural norm. We spoke about her approach to Health At Every Size and even included some chair yoga at the end of the episode. Her blog On the Food Size offers recipes and ideas to fit your health, your body, and your lifestyle.
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